Clear Your Mind Hypnosis & Holistic Therapy


Hypnosis Can Change Your Mind 


Your Mind Can Change Your Life.

A Personal & Holistic
Approach to Health

& Happiness

Helen McAleer

Certified Hypnotherapist 

802 Prince St

Truro NS

All of my programs are individually tailored to you and your needs, there is no one size fits all approach.  There will be an in depth consultation before your first session where I will find out all the information I need to do the best sessions, for you, that I possibly can!  I am a member of the Canadian Hypnosis Association and adhere to a strict code of ethics that insures your safety, privacy, and well being at all time.  I look forward to helping you move forward in your life in a positive and healthy way! 



What can hypnosis help you with?

Weight loss  

Stop smoking




Accepting someone else's addiction

Rid yourself of those unwanted little habits










and so much more

There is no problem too big or too small for hypnosis


What is hypnosis?

Hypnosis is a safe and effective way of dealing with issues in your life.  Hypnosis is a natural state in which everyone moves in and out of every day. We experience hypnosis when day-dreaming or when we have our attention intensely focused on something of interest. In this altered state of awareness, our unconscious mind is more open and receptive to ideas and suggestion.  Hypnosis is a medically approved treatment and is used in many addiction centres around the world.  It really is quite amazing!

Can anyone be hypnotized?

Absolutely! If you want to be!

Do I give control over to you when in hypnosis?

Absolutely not!  You are in control at all times!  You can get up and leave at anytime you want to.

Can I get stuck in hypnosis?


Is hypnosis safe?

Yes as long as you are with a properly certified hypnotherapist you are in safe hands.

How many sessions will I need?  

It depends on the issue and the person, I usually find that 2-3 is the magic number but be prepared for 3 just to be safe.  Some more indepth programs can be 6 sessions.

How much do you charge for a session?

Depending on the issue, sessions range from 50-75 dollars.

For more information about hypnosis please refer to this link 

Always consult with your doctor before starting any weight loss program

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